Amritsari Fish Tikka (Restaurant Style) - Kaaf Foods
Amritsari Fish Tikka Recipe

Amritsari Fish Tikka (Restaurant Style)

Diff🟡Easy
Prep⏱️15 Mins
Cook⏲️10 Mins
Total35 Mins
Serv🍽️3-4
Cuisine🌍Punjabi
Ingredients
Main Ingredients
Fish Fillet (Basa or Sole)500 g
Mustard Oil1 tbsp + extra
Lemon Juice1½ tbsp
Lemon Slices (thin rounds)4-5 pcs
First Marination
Salt1 tsp
Ginger-Garlic Paste1 tbsp
Cumin Powder1 tsp
Kasuri Methi (crushed)1 tsp
Carom Seeds (Ajwain)½ tsp
Asafoetida (Hing)1 pinch
Second Marination & Binding
Turmeric Powder½ tsp
Kashmiri Red Chili Powder1 tbsp
Rice Flour1 tbsp
Gram Flour (Besan)2 tbsp
Curd / Yogurt2-3 tbsp
For Finishing
Chaat MasalaFor dusting
Fresh CorianderFor garnish
Pro Tip
Applying salt in the very first marination firms up the fish tissue, preventing it from breaking on the grill. The iconic flavor of Amritsari Fish Tikka comes from the punchy mix of mustard oil, Ajwain, and Hing. For pure, unadulterated ground spices that deliver maximum aroma and traditional taste, always choose Kaaf Foods™.
How To Cook
Step 1: Prep & First Marination
Cut fish into square cubes. Massage with salt, then mix in mustard oil, ginger-garlic paste, lemon juice, cumin powder, crushed kasuri methi, ajwain, and hing. Rest for 10 minutes. 10 Mins
Step 2: Second Marination
Add turmeric, Kashmiri red chili powder, rice flour (for crispness), besan (for binding), and curd. Coat the fish cubes thoroughly. 5 Mins
Step 3: Skewer Assembly
Thread a fish cube onto a skewer, followed by a thin lemon slice, then another fish cube, repeating until skewers are filled. 5 Mins
Step 4: Pan Grilling & Basting
Heat mustard oil in a grill pan. Cook skewers for 5 minutes per side, flipping regularly. Baste with melted butter or oil to keep juicy. Dust with chaat masala and fresh coriander before serving. 10 Mins
Video Guide

Watch the recipe recommended video.

🎥 Video Credit: Get Curried (Chef Prateek Dhawan)
Nutrition Facts
CALORIES
per serving (approx. 130g)
210 kcal
Fat
9g
Carbs
8g
Fiber
2g
Sugar
1g
Protein
24g
Calorie Distribution
Protein 46% Carbs 15% Fat 39%
FAQs

Frequently Asked Questions

What type of fish is best for Amritsari Fish Tikka?
Basa or Sole fish fillets are ideal because they are boneless, firm, and hold spices exceptionally well without breaking apart during grilling.
Why is salt added first before other marination spices?
Adding salt first draws out excess moisture and gives stability and firmness to the fish structure during cooking.
What is the purpose of adding Ajwain and Hing?
Ajwain (carom seeds) and Hing (asafoetida) provide the sharp, signature Punjabi street flavor and aid in easy digestion.
Why use Rice Flour in the marination?
Rice flour adds a crisp, crunchy outer coating when grilling or pan-frying the fish tikka.
Can I substitute curd if I want to store the marinated fish for later?
Yes, if you plan to grill the fish later, replace curd with malt vinegar, as yogurt can make the coating watery over time.
How to keep the fish tikka juicy on the grill pan?
Regularly baste (brush) the fish with melted butter or oil while flipping to lock in moisture and prevent drying out.
Can this Amritsari Fish Tikka be deep-fried or baked?
Yes, you can deep-fry the cubes directly without skewers or bake them in a preheated oven at 200°C (390°F) for 12-15 minutes.
Why is mustard oil essential for this recipe?
Mustard oil imparts an authentic, pungent, and sharp flavor characteristic of traditional Punjabi tikka recipes.
Why are lemon slices added between fish cubes on the skewers?
Lemon slices infuse subtle citrus acidity directly into the fish cubes while cooking and prevent the fish pieces from sticking tightly together.
Why choose Kaaf Foods™ spices for seafood recipes like Fish Tikka?
Seafood marinades rely on strong, aromatic spices like cumin, ajwain, turmeric, and chili. Kaaf Foods™ supplies 100% pure, natural spices that enhance flavor without harsh synthetic chemicals.
Where can I buy 100% pure spices from Kaaf Foods™?
You can order your favorite pure spices directly from our online store at kaaffoods.com for fast and secure delivery to your doorstep.
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